edible Archives

Jellies and Jams, My Currant Obsession

Wednesday, September 15th, 2010 at 5:58 am  
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wild black currants 350x262 Jellies and Jams, My Currant Obsession

Wild black currants with distinctive Ribes leaves.

Suddenly, out of nowhere, I absolutely love making jellies and jams!  

Mind you, this is a complete about-face from how I felt about them yesterday, especially after Gregg read aloud the brochure that came inside the box of MCP pectin and it said we had to “Measure ingredients exactly” because “ALTERING RECIPES or INGREDIENTS could cause a set failure” (the caps are MCP’s emphasis) while I was failing to get my first-ever jam to set. I felt like Julie Powell about to throw a fit over a Julia Child recipe gone wrong. What do you mean I have to measure the ingredients exactly? I near wailed as one nervous boyfriend tried his best to disappear into the background.

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Soapberry Pepper Jelly…A First on Several Fronts

Tuesday, September 14th, 2010 at 10:16 am  
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soapberries foaming 350x288 Soapberry Pepper Jelly...A First on Several Fronts

As the name implies, soapberries foam up when cooked.

My mother always told me not to eat wild berries I found growing in the woods, and I have long heeded her advice with the exception of easy ones like blackberries, raspberries, and blueberries. That is, until recently, when I found a guide to wild edible berries at our local Fairplay, Colorado public library entitled Wild Berries of the West, by Betty B. Derig and Margaret C. Fuller (2001). So far, every berry I discover in the wilds here in the Colorado Rockies I can find in that book. It’s wonderful! 

My most recent discovery is Sheperdia canadensis, also known as soapberry, soopolallie, or Canada buffaloberry. According to Plants of the Rocky Mountains (Kershaw et. al., 1998), S. canadensis is a spreading, deciduous shrub with small, bran-like, rust-colored scales on the undersides of leaves and young branches. The juicy, translucent berries are born on the female plants only, range from red to yellow, and feel soapy to the touch. 

The nickname “soapberry” comes from the berries’ saponin content, which is an ingredient in many commercial foaming agents (Derig and Fuller) and the fact that the berries foam up when beaten (Kershaw) or cooked.   

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Wild Huckleberry Masterpiece

Monday, September 13th, 2010 at 5:52 pm  
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huckleberries rocky mountains 350x203 Wild Huckleberry Masterpiece

Rocky Mountain huckleberries foraged near Fairplay, Colorado

The high country huckleberry season (Vaccinium species) is winding down now, but it was such a success at its peak that I feel obliged to write about it. This is because not only did we find the berries plentiful (and literally in our very own back yard at 11,000 feet in the Colorado Rockies), but also because Gregg used them to make what was quite possibly the best wild edible dish I’ve had yet to date.

Colorado Huckleberries

I ate huckleberries last fall in New Hampshire that looked and tasted very much like blueberries, but the local huckleberries near Fairplay, Colorado are very different. When plentiful in mid-August, our back yard berries were translucent and ruby red, dangling like tiny gems from the lush, green, low-lying plants that carpet the forested areas behind our house. I tentatively identified them as grouse whortleberries (V. scoparium), which I read about in Wild Berries of the West by Betty B. Derig and Margaret C. Fuller. Even as of yesterday there were a few ripe patches out there, although the remaining berries seem to be purpler. (Whether that means the reds eventually turn purple or the purples ripen later I couldn’t tell you. Suffice it to say that the fruits range from red to blue-purple in color.)  Read the rest of this entry

Holy Puffballs, Batman!

Friday, August 13th, 2010 at 10:55 am  
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puffball big 350x284 Holy Puffballs, Batman!

A puffball mushroom the size of my fist. Photo by Gregg Davis.

All this rain is making the mushrooms come out—a connection I never made before since I’m pretty much a beginner with edible fungi. So, when Gregg and I took a long, off trail hike above our house to an isolated beaver pond at 12,000 feet, crossing an above tree-line meadow to get there, I was beyond surprised to find three large puffball mushrooms the size of my fist growing there. 

Puffballs can grow to enormous sizes, so these were not necessarily all that big. According to coloradomushrooms.com, the Western Giant Puffball (Calvatia booniana), which is found in open fields at high elevations, can grow as large as a soccer ball. “Wildman” Steve Brill has a nice picture of a giant puffball at his website if you want to get a sense of their potential. Imagine eating one of those babies!  Read the rest of this entry

Roseroot is Edible, Who Knew?

Wednesday, August 11th, 2010 at 8:24 am  
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roseroot flowering 350x262 Roseroot is Edible, Who Knew?

What I believe to be roseroot, or Sedum rosea.

I first noticed roseroot on a high-country hike above Fairplay, Colorado as Gregg and I were scrambling up a rock face, off-trail as usual. The plant is distinctive and attractive—tiny, blood-red flowers atop a fleshy stalk with spirally overlapping (Peterson, 1977) succulent, white-green leaves—and so I photographed it to look up later in Plants of the Rocky Mountains, a flora identification guide we obtained recently from The Printed Page bookshop in Denver.

Plants of the Rocky Mountains by Linda Kershaw, et. al. (1998) is not specific to edible wild plants, but when I found the plant in question in the picture index followed by the entry, lo and behold, I also discovered that our local roseroot is edible. (A quick perusal of the new guide revealed that edibility information is included for many of the plants, to my very pleasant surprise. Come to find out that Linda Kershaw also authored Edible and Medicinal Plants of the Rockies, a guide I have yet to obtain.) What luck!  Read the rest of this entry

Plantain Seeds Can Lower LDL Cholesterol

Saturday, August 7th, 2010 at 11:15 am  
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plantain bruised foot 253x350 Plantain Seeds Can Lower LDL Cholesterol

Treating my wounded foot with crushed plantain.

Or so I read in “Wildman” Steve Brill’s book, Identifying and Harvesting Edible and Medicinal Plants in Wild (and Not So Wild) Places.  

The plantain to which I refer is of the genus Plantago, not to be confused with the banana-like fruit (Alisma species) that is good fried with brown sugar and cream. Plantagos include many different species and are common to lawns, fields, and disturbed areas. They were originally introduced to North America by early European settlers because of their medicinal qualities. Native people called them “the white man’s footprint” (Brill, 1994) because they are roughly footprint-shaped and seemed to spring up wherever the white man stepped.     

Noticing plantain in one my plant guides, my friend Olena from Ukraine exclaimed, “Where is that plant? I miss that plant!” before explaining how back home she would crush a leaf and apply it to a cut to stop the bleeding. 

“Externally, as a vulnerary, it sterilizes, reduces pain, promotes clotting and speeds healing” on account of the antihemorrhagic vitamin K, explain Kathryn G. and Andrew L. March in Common Edible and Medicinal Plants of Colorado. Simply bruise the leaves and apply to the injured area. Internally, they explain that an infusion of the leaves has been used by various cultures throughout history to treat coughs; urinary, gastric, and intestinal ills; and high blood pressure.  Read the rest of this entry

Weird Clover Flower Soup

Thursday, August 5th, 2010 at 6:03 pm  
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red clover field 350x277 Weird Clover Flower Soup

A field of red clovers next to the driveway, with small white clovers betwixt.

The come-down from my huge purslane processing of the other day has been harder than I imagined it would be, such that I have been remiss in processing the bag of plantain that Jim gifted me from Denver. I’ve been afraid to look but I fear it is decomposing in the refrigerator. I had some dandelion leaves in the fridge too—the ones that came attached to the roots I dug up for the purslane South Seas salad the other day. However, when I pulled them out yesterday to chop up and add to the salmon salad I was making, they were covered with disconcerting brown dots.

Compound these two unfortunate episodes with my less-than-successful experiences with red clover, and you get a somewhat disillusioned Wild Food Girl.

Here’s what happened with the clovers: We came home from our trip a week ago to find the side of the driveway, which last year was rife with pennycress, carpeted with beautiful red clovers in full bloom. Beneath those, a more subtle crop of small white clovers peeked out from behind the leaves of their larger cousins. Read the rest of this entry

Purslane Rescue Mission

Monday, August 2nd, 2010 at 6:49 pm  
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purslane 2010 350x262 Purslane Rescue Mission

Pennsylvania purslane

We went to the east coast for two weeks in July, and my sister met me in Maine with small bag full of New Hampshire purslane—that low branching succulent that many American gardeners throw in the yard trimmings without a second thought. She’d rescued it from her garden for me. It was really cool, as my sister is far from a wild food convert. I promptly boiled it up and served it with butter and salt to the extended family. My sister thought it was the perfect topping for the bratwursts. 

Two weeks later, Gregg and I headed to the Philadelphia airport with several pounds of purslane. (I can only imagine what the TSA folks thought when they inspected my baggage and found a cooler bag full of weeds, roots intact.) 

I kept the roots on the plants so that the purslane would travel well, and it worked. Thanks to Bill and Marnie in Ithaca and Gregg’s dad Frank in PA for the purslane bounty; I’m pleased to say that not only did the purslane make it home safe and sound to Colorado and into some delicious dishes, but also that the roots and attached shoots made it safely into the dirt in my makeshift garden off the end of the back yard. Read the rest of this entry

Tiny Cornucopia of Colorado Wild Edibles

Friday, July 30th, 2010 at 8:14 am  
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colorado cornucopia 350x262 Tiny Cornucopia of Colorado Wild Edibles

A cornucopia of Colorado wild edibles. From left to right, mustard, peppergrass, red clover, pennycress, white clover, wild strawberry peeking through, yarrow, and dandelions.

It’s a treat to be home to the quiet of the mountains again. I awoke today to the sweet, silent obscurity of the early morning dark followed by a sunrise of pale yellow behind bulbous, deep purple clouds left over from last night’s rainstorm. It must have rained hard while we were gone because the rains near washed out the driveway again. In exchange, however, they left us a cornucopia of lush wild edibles among all the other beautiful weeds, a warm welcome back to the house and to writing about wild edible plants after my long hiatus.  

Our wild discoveries started yesterday evening with tiny wild strawberries—not hanging from the strawberry plants in our yard (which in two years have yet to fruit), but from plants on the dirt roadside lining a short stroll around the neighborhood that we enjoyed in the dimming light in a misty rain under the shelter of Gregg’s Pop-pop’s red two-person umbrella. We picked 18 strawberries the size of my pinky nail (and I bite my nails) while ruminating on the decimation of the bird feeders during our absence by what we can only imagine is an errant bear in the neighborhood.  Read the rest of this entry

Thistle Snack Sticks

Tuesday, July 6th, 2010 at 4:26 pm  
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thistle spiny2 Thistle Snack Sticks

This thistle is too spiny for me to eat. I think this is a Cirsium but am not certain.

Thistles are a great trail snack. If you’re thirsty, just start chewing on one. After you prick yourself in the mouth, it’ll hurt so much you’ll forget all about being thirsty.       

Just kidding, of course. When enjoying thistles as a trail snack, the first thing you need to do is select one that’s not so extraordinarily spiny. The thistle pictured at right, for example, might be a poor choice. Once you have a good one, what you want to do next is to peel the thistle so it’s not spiny anymore. Then, consume.

Kinds of Thistles       

The common name thistle refers to several genera of plants:        

  1. Cirsium: So-called “true thistles” belong to the genus Cirsium. In Best-Tasting Wild Plants of Colorado & the Rocky Mountains, Cattail Bob’s thistle entry pertains to any and all species of Cirsium, which he describes as having “spine-tipped leaves… rosettes the first year; flowering stalks after the first year. Flowers are round, spiny, and red, pink, or white.” In The Foragers Harvest (2006), Samuel Thayer has a detailed section on Cirsium + Carduus nutans, including information on regional variations, of which there are dozens of species in the U.S. and Canada, both native and introduced, and varying in palatability.  Read the rest of this entry
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