I’d been eating a lot of store-bought quinoa while staring longingly at the seeds of its relative, the ubiquitous weed, goosefoot. In fact I kept a jar of the black seeds in my pantry for more than two years before attempting to eat them. Truth be told, I was stumped by them.
I eat goosefoot greens all the time when they are in season. Nicknamed “wild spinach,” the plant is related to both spinach and beets. Common varieties in Colorado include Chenopodium album, also called “lamb’s quarters,” C. berlandieri, and C. fremontii, not to mention strawberry blite (C. capitatum) with its interesting red flower clusters.
There are several edible Chenopodiums commonly treated together as goosefoots. In Colorado, Cattail Bob Seebeck lumps C. album, C. berlandieri, and C. fremontii together, describing them as herbaceous, weedy plants with leaves that range from goosefoot-shaped to narrower, often with a light, mealy coating and red stripes on the stem, a frosty look on new growth at the plant’s tip, and green clumps of inconspicuous flowers.
Chenopodium berlandieri and C. fremontii are said to be native to North America, though there is some debate as to whether C. album is native or introduced. Even if it was introduced, however, its post-contact period use is likely to have been similar to that of the native species. Read the rest of this entry