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Quickweed greens

September 15, 2021 Erica M. Davis 3 Comments

As the season for abundant leafy greens wanes, I find myself more and more obsessed, tiptoeing daily around my yard and garden to fill my bowl. I steam greens and eat them with eggs for breakfast, fold them in great quantities into omelets, whiz them into pestos and green smoothies, and force feed them to my better half.

Because of this I am all the more grateful for quickweed, also known as gallant soldier (Galinsoga spp.)—an unassuming garden weed that becomes very easy to identify once it produces its tiny flowerheads, which have centers of yellow disk flowers surrounded by widely spaced, 3-lobed petals or ray flowers. Often hairy, the quickweeds have opposite, elliptic leaves, their margins ranging from entire to toothed.

Two species are common in North America, the hairy “shaggy soldier” Galinsoga quadriradiata, and the less-hairy G. parviflora. Both are edible. My few greenhouse plants, and the greens I gather in greater quantities from my father-in-law’s Denver garden, appear to be G. quadriradiata, which is not surprising as this is the more common species.

Ajiaco con guascas

I first became obsessed with quickweed when I learned it is the principal ingredient in the Columbian soup ajiaco. There it is known as guascas and is stewed in a thin broth with corn on the cob, chicken, and potatoes of all shapes, colors and sizes, then plated with capers and sour cream. Having fallen in love with ajiaco, one would be hard-pressed to find the fresh guascas in a US grocery store, and yet here it is, free for the taking in gardens, fields, greenhouses, and yards.

There are plenty of recipes for ajiaco online, and my various renditions have turned out great. Since then, however, my oncologist insisted on a diet free of corn on the cob and potatoes of all shapes, colors, and sizes. Alas, such has been the motivation for my recent experiments, which have turned out well too.

Quickweed lemon caper sauce

First was a creamy, herbed caper sauce to serve with salmon, which I was inspired to do because of the capers and cream in ajiaco soup.

To make it I simmered 1/8 cup lemon juice, 1/2 tsp zest, 1 large minced garlic clove, and a splash of water for 2 minutes, then stirred in 1/4 cup fine-chopped quickweed greens, 1/4 cup cashew cream (regular cream should be fine), a splash of olive oil, and salt and pepper, heating for a few minutes more. Afterward I thought it too lemony so I added a pinch of baking soda, which bubbled up and gave it a nice texture.

My better half was over the moon for it, and I liked it too. Next time: more quickweed!

Good in eggs

I also enjoyed quickweed greens simmered with onions and fresh pico de gallo salsa, scrambled into a plate of eggs and served with a dollop of cream on top.

Now, I am ready for smoothies and steamed greens. I am ready for pestos and salads. I should have gathered more. Don’t make the same mistake I did—get a heap of quickweed and eat it up already! I will live vicariously.

fall, featured, summer Colorado, Denver, east coast, foraging, introduced, non-native, Rocky Mountains, urban foraging

Comments

  1. Joachim Joseph says

    December 18, 2021 at 9:21 pm

    Hi just enjoying your article
    It’s eye opening to have this plants review

  2. claude moonieyan says

    December 20, 2021 at 1:37 am

    Thank U.I am really interested in wild food & medicinal plants.

  3. Steven Katona says

    September 24, 2022 at 3:41 pm

    Thank you. Very glad to hear about these Quickweed recipes, as our garden has lots of it! I’m looking forward to making ajiaco. Thanks again for telling us about it.

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Wild Food Girl

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Quickweed greens

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Book reviews

Samuel Thayer’s ‘Incredible Wild Edibles’

Hank Shaw’s ‘Buck, Buck, Moose’

Katrina Blair’s ‘Wild Wisdom of Weeds’

Thomas Elpel’s ‘Foraging the Mountain West’

Dina Falconi’s ‘Foraging & Feasting’

Ellen Zachos’ ‘Backyard Foraging’

Rebecca Lerner’s ‘Dandelion Hunter’

John Kallas’ ‘Edible Wild Plants’

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