Wild Food Girl

Wild food foraging for the soul.

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Huckleberry, billberry, whortleberry, grouseberry

August 25, 2023 Erica M. Davis 2 Comments

The other day I collected three precious pints of Colorado huckleberries (Vaccinium species). They may be small, but their intense, sweet-acid punch means a little goes a long way. They are some of my favorite wild berries! Here in the Central/Southern Rockies we have three … [Read more...]

edible, fall, featured, high altitude, summer blueberries, Colorado, coloradoforaging, foraging, foragingclasses, foragingcolorado, foragingthewest, grouseberry, huckleberry, northwestforaging, RockyMountains, southwestforaging, Vaccininium cespitosum, Vaccinium, Vaccinium caespitosum, Vaccinium myrtillus, Vaccinium scoparium, whortleberry, wildberries, wildblueberries, wildfood, wildfoodclasses, wildfoodgirl

New Podcast: Pinyon Pines & Mesquite

August 23, 2023 Erica M. Davis 2 Comments

Did you know that piñon pines produce delicious pine nuts similar to those we purchase in the grocery store? They cover 60-100 million acres of the Western U.S., and yet we import most of our pine nuts from Europe and Asia. In this episode of the Rootbound podcast, Steve … [Read more...]

edible, fall, featured, food Colorado, foraging, foraging podcast, pine nuts, Pinus edulis, Pinus monophylla, pinyon, podcast, Rocky Mountains, Southwest

Wild seed drink

September 30, 2021 Erica M. Davis Leave a Comment

This gorgeous wild seed drink is one of the best things I’ve made in a while! I used the seeds of peppergrass, a wild mustard you wouldn't think you could enjoy like chia seeds. But you can! There are many species of peppergrass (Lepidum spp.), both native and non-native. I … [Read more...]

edible, fall, featured, food, high altitude, medicinal, mustards, plants, recipes chia, Colorado, Denver, foraging, mustard, mustard seeds, recipes, Rocky Mountains, seeds, urban foraging, wild seeds

Quickweed greens

September 15, 2021 Erica M. Davis 6 Comments

As the season for abundant leafy greens wanes, I find myself more and more obsessed, tiptoeing daily around my yard and garden to fill my bowl. I steam greens and eat them with eggs for breakfast, fold them in great quantities into omelets, whiz them into pestos and green … [Read more...]

fall, featured, summer Colorado, Denver, east coast, foraging, introduced, non-native, Rocky Mountains, urban foraging

The delicious ‘wild wonderberry’

October 1, 2019 Erica M. Davis 27 Comments

I am just back from the Midwest Wild Harvest Festival, where a big bowl of black nightshade berries (Solanum nigrum complex) dressed the banquet table at Friday’s annual wild potluck. Foragers there are well-versed in the edibility of these diminutive wild treats, which are in … [Read more...]

edible, fall, featured, plants, useful info black nightshade, Colorado, Solanum, sunberry, wild food, wonderberry

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Wild Food Girl

Summer foraging

Huckleberry, billberry, whortleberry, grouseberry

Quickweed greens

Eating nodding thistle stalks

Forgotten rhubarb of the Old West

Narrow dock in mushroom sauce

Wild tarragon in the weeds

A tale of four daisies

You’re my candytuft

Lamb’s quarters pesto

Book reviews

Samuel Thayer’s ‘Incredible Wild Edibles’

Hank Shaw’s ‘Buck, Buck, Moose’

Katrina Blair’s ‘Wild Wisdom of Weeds’

Thomas Elpel’s ‘Foraging the Mountain West’

Dina Falconi’s ‘Foraging & Feasting’

Ellen Zachos’ ‘Backyard Foraging’

Rebecca Lerner’s ‘Dandelion Hunter’

John Kallas’ ‘Edible Wild Plants’

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