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Wild seed drink

September 30, 2021 Erica M. Davis Leave a Comment

This gorgeous wild seed drink is one of the best things I’ve made in a while! I used the seeds of peppergrass, a wild mustard you wouldn't think you could enjoy like chia seeds. But you can! There are many species of peppergrass (Lepidum spp.), both native and non-native. I … [Read more...]

edible, fall, featured, food, high altitude, medicinal, mustards, plants, recipes chia, Colorado, Denver, foraging, mustard, mustard seeds, recipes, Rocky Mountains, seeds, urban foraging, wild seeds

Quickweed greens

September 15, 2021 Erica M. Davis 3 Comments

As the season for abundant leafy greens wanes, I find myself more and more obsessed, tiptoeing daily around my yard and garden to fill my bowl. I steam greens and eat them with eggs for breakfast, fold them in great quantities into omelets, whiz them into pestos and green … [Read more...]

fall, featured, summer Colorado, Denver, east coast, foraging, introduced, non-native, Rocky Mountains, urban foraging

Forgotten rhubarb of the Old West

June 18, 2016 Erica M. Davis 2 Comments

I love my Old West town for many reasons, and one of them is rhubarb (Rheum spp.). It is one of the few food plants that can be cultivated here up high where I live, due to our extremely short growing season and cold nights. I’m hardly the first to discover this, for the rhubarb … [Read more...]

edible, featured, high altitude, June, plants, summer feral, foraging, high country, rhubarb

Eating chicory greens

May 17, 2016 Erica M. Davis 6 Comments

The other day, after years frequenting the same rushing creek in southeast Denver, I finally figured out a way across. On the other side, I found chicory. Chicory (Cichorium intybus) is a non-native plant that’s widely naturalized across the U.S. You probably know it from its … [Read more...]

edible, featured, non-native, plants, useful info chicory, cichoryum intybus, Denver, foraging, non-native

Fun with wild waterleaf

May 1, 2015 Erica M. Davis 5 Comments

Waterleaf is an interesting edible wild plant that does not get a lot of attention in the wild food media. The local species I know is Fendler’s waterleaf (Hydrophyllum fendleri), a native perennial that grows from Colorado’s Front Range west, in damp to moist soil mostly from … [Read more...]

April, edible, featured, May, spring, useful info Colorado, Denver, foraging, greens, Hydrophyllum, Rocky Mountains, urban foraging, waterleaf

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Wild Food Girl

Spring foraging

Best dandelion soup ever

Elm samaras are edible, gourmet

Spring into wintercress

Fun with wild waterleaf

Don’t forget the tumble mustard

Wild spring salad

Orache is a wild favorite

Cattail heart & tomato salads

Whitetop mustard bud clusters

Book reviews

Samuel Thayer’s ‘Incredible Wild Edibles’

Hank Shaw’s ‘Buck, Buck, Moose’

Katrina Blair’s ‘Wild Wisdom of Weeds’

Thomas Elpel’s ‘Foraging the Mountain West’

Dina Falconi’s ‘Foraging & Feasting’

Ellen Zachos’ ‘Backyard Foraging’

Rebecca Lerner’s ‘Dandelion Hunter’

John Kallas’ ‘Edible Wild Plants’

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