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Wild food foraging for the soul.

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Biscuitroots Rediscovered

May 1, 2025 Erica M. Davis Leave a Comment

Across the West’s windswept prairies and desert foothills is a group of wild foods that make a brief appearance in early spring before vanishing from the landscape. These native plants have been staples for generations of Indigenous peoples across the prairies, desert Southwest, … [Read more...]

featured, Uncategorized biscuitroots, Colorado, Denver, foraging, Lomatium, Rocky Mountains, web class

Edible Plant Walks: May 2025 Loveland Colorado

March 20, 2025 Erica M. Davis Leave a Comment

Looking to jump-start your foraging hobby? Or expand your knowledge of what plants are edible? In this 2-hour walk in the Loveland / Fort Collins area of Colorado, we will learn edible plants that grow in disturbed settings (weeds!) as well as native plants common to creek sides … [Read more...]

classes, events, featured, May, Uncategorized Colorado, Denver, edible plants, foraging, foraging classes, Fort Collins, Loveland, plant walk, Rocky Mountains

Wild grain from field to plate

February 11, 2025 Erica M. Davis Leave a Comment

Lamb’s quarters isn’t just another backyard weed—it’s a powerhouse of nutrition with seeds that can be processed into grain or flour, much like its cousin, quinoa. Foragers have relied on these tiny seeds for millennia, and now you can too! In this online class, you'll learn how … [Read more...]

classes, events, featured ;a, Colorado, Denver, east coast, foraging, foraging class, lambsquarters, Rocky Mountains, wild grain

Processing lamb’s quarters seeds into wild grain

January 28, 2025 Erica M. Davis Leave a Comment

Have you ever wondered how to process lamb’s quarters or goosefoot seeds (Chenopodium species) into an edible grain? Sure, you can eat small amounts without processing, but if you want to make a bulk grain or eat it regularly, you’ll want to remove the indigestible dry plant … [Read more...]

classes, edible, fall, featured, food Chenopodium, Chenopodium album, Chenopodium berlandieri, Colorado, Denver, east coast, foraging, goosefoot, introduced, lamb's quarters, non-native, processing wild seeds, Rocky Mountains, urban foraging, wild grain, wild quinoa, wild seeds

Healthy vegan dandelion soup

May 13, 2024 Erica M. Davis Leave a Comment

This is a healthy vegan version of my favorite dandelion soup. Called manest, it is an Italian soup traditionally made with bitter greens, vegetables,  sausage, and cheese. I learned it from my father-in-law's late wife Carol, whose grandparents gathered dandelion greens in … [Read more...]

April, edible, featured, food, healthy vegan, May, oil free, plants, SOS free, spring, whole food plant based Colorado, Connecticut, dandelion, Denver, east coast, foraging, healthy and wild, healthy vegan, New Hampshire, New York, plant based, recipes, Rocky Mountains, SOS free, urban foraging, vegan, whole food, wild vegan

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