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Wild food foraging for the soul.

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New Podcast: Pinyon Pines & Mesquite

August 23, 2023 Erica M. Davis 2 Comments

Did you know that piñon pines produce delicious pine nuts similar to those we purchase in the grocery store? They cover 60-100 million acres of the Western U.S., and yet we import most of our pine nuts from Europe and Asia. In this episode of the Rootbound podcast, Steve … [Read more...]

edible, fall, featured, food Colorado, foraging, foraging podcast, pine nuts, Pinus edulis, Pinus monophylla, pinyon, podcast, Rocky Mountains, Southwest

WFG on Wild Fish & Game podcast

January 13, 2022 Erica M. Davis 2 Comments

Hi folks, I just wanted to share this interview I did with Justin and Kory at the Wild Fish & Game podcast from Harvesting Nature. We chatted about all things wild plants—from beeweed, thistles, serviceberries, and wild plums to dandelion jam, piñon nut milk, Christmas … [Read more...]

edible, featured, food foraging, foraging podcast, interview, Rocky Mountains, West, wild food

Wild seed drink

September 30, 2021 Erica M. Davis Leave a Comment

This gorgeous wild seed drink is one of the best things I’ve made in a while! I used the seeds of peppergrass, a wild mustard you wouldn't think you could enjoy like chia seeds. But you can! There are many species of peppergrass (Lepidum spp.), both native and non-native. I … [Read more...]

edible, fall, featured, food, high altitude, medicinal, mustards, plants, recipes chia, Colorado, Denver, foraging, mustard, mustard seeds, recipes, Rocky Mountains, seeds, urban foraging, wild seeds

Quickweed greens

September 15, 2021 Erica M. Davis 6 Comments

As the season for abundant leafy greens wanes, I find myself more and more obsessed, tiptoeing daily around my yard and garden to fill my bowl. I steam greens and eat them with eggs for breakfast, fold them in great quantities into omelets, whiz them into pestos and green … [Read more...]

fall, featured, summer Colorado, Denver, east coast, foraging, introduced, non-native, Rocky Mountains, urban foraging

Fun with wild waterleaf

May 1, 2015 Erica M. Davis 5 Comments

Waterleaf is an interesting edible wild plant that does not get a lot of attention in the wild food media. The local species I know is Fendler’s waterleaf (Hydrophyllum fendleri), a native perennial that grows from Colorado’s Front Range west, in damp to moist soil mostly from … [Read more...]

April, edible, featured, May, spring, useful info Colorado, Denver, foraging, greens, Hydrophyllum, Rocky Mountains, urban foraging, waterleaf

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Wild Food Girl

Summer foraging

Huckleberry, billberry, whortleberry, grouseberry

Quickweed greens

Eating nodding thistle stalks

Forgotten rhubarb of the Old West

Narrow dock in mushroom sauce

Wild tarragon in the weeds

A tale of four daisies

You’re my candytuft

Lamb’s quarters pesto

Book reviews

Samuel Thayer’s ‘Incredible Wild Edibles’

Hank Shaw’s ‘Buck, Buck, Moose’

Katrina Blair’s ‘Wild Wisdom of Weeds’

Thomas Elpel’s ‘Foraging the Mountain West’

Dina Falconi’s ‘Foraging & Feasting’

Ellen Zachos’ ‘Backyard Foraging’

Rebecca Lerner’s ‘Dandelion Hunter’

John Kallas’ ‘Edible Wild Plants’

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