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Wild food foraging for the soul.

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Stir Fry on the Wild Side

June 29, 2011 Erica M. Davis Leave a Comment

A delicious and attractive wild stir fry.

Yesterday I experienced the somewhat unique problem of having too many bags of wild edible plants in my refrigerator and not enough “normal” food with which to make lunch. So I improvised—and it worked out surprisingly well. When In Doubt, Stir Fry  My most successful stir … [Read more...]

edible, high altitude, June bluebell, Colorado, fireweed, foraging, mertensia, recipes, Rocky Mountains, yucca

Soup or candy, cow parsnip is dandy

June 27, 2011 Erica M. Davis 1 Comment

Gregg tries the experimental Asian-style cow parsnip soup. A spoon is actually better for getting the flavorful broth too.

We foraged another batch of cow parsnip (Heracleum maximum) the other day. It is very plentiful where it’s plentiful, showing up in large bunches amidst the willows alongside the stream at approximately 10,500 feet where we go. Again, I reach in and snip the new, unfurling or … [Read more...]

edible

Southwestern fried yucca flowers

June 26, 2011 Erica M. Davis 2 Comments

Southwestern Fried Yucca Flowers

Late last summer, during a whirlwind West Coast visit, I found myself on an unlikely hike through prickly pear cacti up a Malibu mountainside in a private ranch of rented houses to a pool that was clothing-optional on Wednesdays. (Spending time with my friend Reina is always an … [Read more...]

edible, high altitude, medicinal Colorado, Denver, flowers, foraging, recipes, Rocky Mountains, yucca

Warm and Fuzzy Mullein Celebration

June 24, 2011 Erica M. Davis 11 Comments

Iced mullein milk tea one day old.

No matter which way I turn, mullein (Verbascum thapsis) seems to insert its fuzzy leaves into my life. First there was the requested rescue mission to Aurora (on June 18), where Jim and Nancy invited me to weed out all of their mullein. Much to my excitement, there were about … [Read more...]

edible, high altitude, medicinal Aurora, Colorado, Denver, foraging, mullein, recipes, Rocky Mountains

The Great Elkslip Experiment Parts II & III

June 23, 2011 Erica M. Davis Leave a Comment

Delicious Elkslip Dip on a cracker.

This story starts with Part I of the Great Elkslip Experiment, so if you haven’t read that entry yet I suggest you do so before proceeding. Part II - Creamed Elkslip What I am calling Part II of my experiment actually involved eating the elkslip, so after reading several … [Read more...]

edible, high altitude Colorado, elkslip, foraging, marsh marigold, recipes, Rocky Mountains

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Wild Food Girl

Fall foraging

Oregon grape delight

Wild seed drink

Quickweed greens

The delicious ‘wild wonderberry’

Three pennycress mustard recipes

Land caviar from kochia seeds

Fruity sipping vinegars

Wild tarragon in the weeds

Sprouted goosefoot flour

Book reviews

Samuel Thayer’s ‘Incredible Wild Edibles’

Hank Shaw’s ‘Buck, Buck, Moose’

Katrina Blair’s ‘Wild Wisdom of Weeds’

Thomas Elpel’s ‘Foraging the Mountain West’

Dina Falconi’s ‘Foraging & Feasting’

Ellen Zachos’ ‘Backyard Foraging’

Rebecca Lerner’s ‘Dandelion Hunter’

John Kallas’ ‘Edible Wild Plants’

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