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Edible Plant Walks: May 2025 Loveland Colorado

March 20, 2025 Erica M. Davis Leave a Comment

Looking to jump-start your foraging hobby? Or expand your knowledge of what plants are edible? In this 2-hour walk in the Loveland / Fort Collins area of Colorado, we will learn edible plants that grow in disturbed settings (weeds!) as well as native plants common to creek sides … [Read more...]

classes, events, featured, May, Uncategorized Colorado, Denver, edible plants, foraging, foraging classes, Fort Collins, Loveland, plant walk, Rocky Mountains

Recipe: Creamy nettle soup

May 29, 2024 Erica M. Davis 3 Comments

This stinging nettle (Urtica dioica) soup is quick, easy to make, and full of flavor. A lot of nettle soups are made with potato but I think the nettle flavor is more noticeable without, so I use cauliflower for the creamy consistency instead. The recipe is vegan, oil-free, … [Read more...]

edible, featured, healthy vegan, May, oil free, plants, recipes, SOS free, spring, whole food plant based healthy and wild, healthy vegan, nettles, oil free, plant based, recipe, recipes, SOS free, stinging nettles

Healthy vegan dandelion soup

May 13, 2024 Erica M. Davis Leave a Comment

This is a healthy vegan version of my favorite dandelion soup. Called manest, it is an Italian soup traditionally made with bitter greens, vegetables,  sausage, and cheese. I learned it from my father-in-law's late wife Carol, whose grandparents gathered dandelion greens in … [Read more...]

April, edible, featured, food, healthy vegan, May, oil free, plants, SOS free, spring, whole food plant based Colorado, Connecticut, dandelion, Denver, east coast, foraging, healthy and wild, healthy vegan, New Hampshire, New York, plant based, recipes, Rocky Mountains, SOS free, urban foraging, vegan, whole food, wild vegan

Japanese knotweed season

April 9, 2019 Erica M. Davis 5 Comments

I’m breaking my fast this morning with stewed Japanese knotweed and peaches over Greek yogurt, topped with homemade granola. It’s a surprisingly nice combination—and beyond that, it’s very simple to make. I used last year’s harvest—which I had chopped and stewed with sugar and … [Read more...]

April, edible, featured, invasive, May, medicinal, non-native, plants, spring

Spring into wintercress

May 9, 2015 Erica M. Davis 4 Comments

Wintercress is a lovely spring vegetable, ready in late April to early May on the plains, and mid to late May in the high country. The funny thing is, before I knew how to prepare it, I used to force feed it to myself. It was edible, after all—well-liked in some circles—and yet, … [Read more...]

April, edible, featured, high altitude, May, mustards, non-native, plants, spring Barbarea, mustard, mustard greens, wintercress

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