The new Healthy & Wild series launched on March 15 but you can still check out the first presentation for FREE. In this inspiring health series we dive into nutritional and lifestyle strategies for better living. As you may know, I am a cancer survivor, now 4 years into a … [Read more...]
Recipe: Creamy nettle soup
This stinging nettle (Urtica dioica) soup is quick, easy to make, and full of flavor. A lot of nettle soups are made with potato but I think the nettle flavor is more noticeable without, so I use cauliflower for the creamy consistency instead. The recipe is vegan, oil-free, … [Read more...]
Healthy vegan dandelion soup
This is a healthy vegan version of my favorite dandelion soup. Called manest, it is an Italian soup traditionally made with bitter greens, vegetables, sausage, and cheese. I learned it from my father-in-law's late wife Carol, whose grandparents gathered dandelion greens in … [Read more...]
