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Wild food foraging for the soul.

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Wild seed drink

September 30, 2021 Erica M. Davis Leave a Comment

This gorgeous wild seed drink is one of the best things I’ve made in a while! I used the seeds of peppergrass, a wild mustard you wouldn't think you could enjoy like chia seeds. But you can! There are many species of peppergrass (Lepidum spp.), both native and non-native. I … [Read more...]

edible, fall, featured, food, high altitude, medicinal, mustards, plants, recipes chia, Colorado, Denver, foraging, mustard, mustard seeds, recipes, Rocky Mountains, seeds, urban foraging, wild seeds

Spring into wintercress

May 9, 2015 Erica M. Davis 2 Comments

Wintercress is a lovely spring vegetable, ready in late April to early May on the plains, and mid to late May in the high country. The funny thing is, before I knew how to prepare it, I used to force feed it to myself. It was edible, after all—well-liked in some circles—and yet, … [Read more...]

April, edible, featured, high altitude, May, mustards, non-native, plants, spring Barbarea, mustard, mustard greens, wintercress

Don’t forget the tumble mustard

April 22, 2015 Erica M. Davis 2 Comments

If you’re looking to make use of local wild greens, why not give tumblemustard a try? Tumblemustard (Sisymbrium altissimum)—a non-native species from the Middle East thought to have been introduced to North America years ago via contaminated crop seed—is found throughout much of … [Read more...]

April, edible, featured, high altitude, non-native, spring, useful info foraging, mustard, plains, Rocky Mountains, tumble mustard, tumblemustard

Wild Greens & Potato Pie with Kochia

May 24, 2014 Erica M. Davis 1 Comment

I’m having wild greens and potato pie for breakfast again, as I have for the last two mornings. You wouldn’t think greens mixed into mashed potatoes in a pie crust would be all that exciting, but I am definitely smitten. The inspiration came from Ellen Zachos’ book, Backyard … [Read more...]

edible, invasive, May Colorado, Denver, foraging, hoary cress, kochi, mustard, non-native, recipes, Rocky Mountains, tumblemustard, whitetop

Wild spring salad

May 13, 2014 Erica M. Davis 3 Comments

Just when I think I know everything there is to know about wild mustards, I find another one to eat. This time, I am excited about tumblemustard (Sisymbrium altissimum), which you might know better as tumbleweed, because at maturity when it dries out it detaches from its stem and … [Read more...]

edible, May, spring, useful info Brassica, Denver, foraging, mustard, orache, recipes, salad, salsify, tumble mustard, wild lettuce

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Wild Food Girl

Summer foraging

Huckleberry, billberry, whortleberry, grouseberry

Quickweed greens

Eating nodding thistle stalks

Forgotten rhubarb of the Old West

Narrow dock in mushroom sauce

Wild tarragon in the weeds

A tale of four daisies

You’re my candytuft

Lamb’s quarters pesto

Book reviews

Samuel Thayer’s ‘Incredible Wild Edibles’

Hank Shaw’s ‘Buck, Buck, Moose’

Katrina Blair’s ‘Wild Wisdom of Weeds’

Thomas Elpel’s ‘Foraging the Mountain West’

Dina Falconi’s ‘Foraging & Feasting’

Ellen Zachos’ ‘Backyard Foraging’

Rebecca Lerner’s ‘Dandelion Hunter’

John Kallas’ ‘Edible Wild Plants’

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