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Wild food foraging for the soul.

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Sprouted goosefoot flour

November 3, 2014 Erica M. Davis 9 Comments

I’d been eating a lot of quinoa while staring longingly at the seeds of its relative, the ubiquitous weed, goosefoot. In fact I kept a jar of the black seeds in my pantry for more than two years before attempting to eat them. Truth be told, I was stumped by them. I eat … [Read more...]

edible, fall, high altitude, useful info, Wild Edible Notebook goosefoot, lamb's quarters, quinoa, seeds, sprouted flour, sprouts

Seaweeding the Eastern Shoreline

October 10, 2014 Erica M. Davis 6 Comments

My parents shot me quizzical looks last summer when I announced my plan to gather seaweed in Long Island Sound, off the Connecticut coast. Not only would I collect, but also dry the seaweed at their house so I could take it back to Colorado with me for cooking experiments. I … [Read more...]

edible, featured, invasive, medicinal, useful info, Wild Edible Notebook Connecticut, east coast, foraging, irish moss, kelp, Maine, non-native, recipes, rockweed, sea lettuce, seaweed, sugar kelp, Wild Edible Notebook

A fall for rosehips

October 3, 2014 Erica M. Davis 3 Comments

Legions of soft, plump, frost-kissed rosehips hang heavy upon their slender, prickly stems. Many are perfectly ripe, slipping off the ends of their branches with a soft, orange gush, leaving a sticky paste to be licked off the fingers. First I made rosehip sauce by cooking the … [Read more...]

edible, fall, high altitude, useful info, Wild Edible Notebook berries, Colorado, Denver, foraging, recipes, Rocky Mountains, rose hips, rosehips, Wild Edible Notebook

Fruiting forward

September 16, 2014 Erica M. Davis 1 Comment

We went for wild plums in the cold, misty morning, gathering them with fingers freezing and lethargic, my feet squishing in icy, wet boots. It was worth enduring the thorny thicket, the musky scent of catnip tall around us, to come home with 20 lbs or so of plums, without making … [Read more...]

edible, fall, useful info apples, Colorado, Denver, foraging, fruit, introduced, non-native, pears, plums, Rocky Mountains, urban foraging, wild plums

Leaves of three, strawberry!

July 16, 2014 Erica M. Davis 2 Comments

I bolted upright at 2 a.m., awakened by loud, forceful hail pounding down on the roof. It was June 28, just a week into summer. I got up and walked across the dark living room to peek out the sliding glass doors. Despite the cold, hard nature of those icy pellets, the hail meant … [Read more...]

edible, high altitude, summer, useful info, Wild Edible Notebook berries, Colorado, east coast, false strawberry, foraging, maceration, recipes, Rocky Mountains, strawberries, wild strawberry

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Wild Food Girl

Fall foraging

Oregon grape delight

Wild seed drink

Quickweed greens

The delicious ‘wild wonderberry’

Three pennycress mustard recipes

Land caviar from kochia seeds

Fruity sipping vinegars

Wild tarragon in the weeds

Sprouted goosefoot flour

Book reviews

Samuel Thayer’s ‘Incredible Wild Edibles’

Hank Shaw’s ‘Buck, Buck, Moose’

Katrina Blair’s ‘Wild Wisdom of Weeds’

Thomas Elpel’s ‘Foraging the Mountain West’

Dina Falconi’s ‘Foraging & Feasting’

Ellen Zachos’ ‘Backyard Foraging’

Rebecca Lerner’s ‘Dandelion Hunter’

John Kallas’ ‘Edible Wild Plants’

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