This stinging nettle (Urtica dioica) soup is quick, easy to make, and full of flavor. A lot of nettle soups are made with potato but I think the nettle flavor is more noticeable without, so I use cauliflower for the creamy consistency instead. The recipe is vegan, oil-free, … [Read more...]
Healthy vegan dandelion soup
This is a healthy vegan version of my favorite dandelion soup. Called manest, it is an Italian soup traditionally made with bitter greens, vegetables, sausage, and cheese. I learned it from my father-in-law's late wife Carol, whose grandparents gathered dandelion greens in … [Read more...]
Wild seed drink
This gorgeous wild seed drink is one of the best things I’ve made in a while! I used the seeds of peppergrass, a wild mustard you wouldn't think you could enjoy like chia seeds. But you can! There are many species of peppergrass (Lepidum spp.), both native and non-native. I … [Read more...]
The delicious ‘wild wonderberry’
I am just back from the Midwest Wild Harvest Festival, where a big bowl of black nightshade berries (Solanum nigrum complex) dressed the banquet table at Friday’s annual wild potluck. Foragers there are well-versed in the edibility of these diminutive wild treats, which are in … [Read more...]
Eating nodding thistle stalks
On Saturday I stopped by my sister-in-law’s house, where I was persuaded to help weed her hillside of invasive nodding thistles (Carduus nutans). I didn’t mind because several days of rain have left the ground soft with moisture, and nodding thistle happens to be a good wild … [Read more...]