This stinging nettle (Urtica dioica) soup is quick, easy to make, and full of flavor. A lot of nettle soups are made with potato but I think the nettle flavor is more noticeable without, so I use cauliflower for the creamy consistency instead. The recipe is vegan, oil-free, … [Read more...]
Healthy vegan dandelion soup
This is a healthy vegan version of my favorite dandelion soup. Called manest, it is an Italian soup traditionally made with bitter greens, vegetables, sausage, and cheese. I learned it from my father-in-law's late wife Carol, whose grandparents gathered dandelion greens in … [Read more...]
Wild seed drink
This gorgeous wild seed drink is one of the best things I’ve made in a while! I used the seeds of peppergrass, a wild mustard you wouldn't think you could enjoy like chia seeds. But you can! There are many species of peppergrass (Lepidum spp.), both native and non-native. I … [Read more...]
Land caviar from kochia seeds
I almost didn’t believe my first bite of wild-made tonburi—a preparation that involves boiling and soaking kochia seeds to make what is referred to as “land caviar.” The green and black seeds swell to a gelatinous texture with a shiny finish, and the mouth feel is the … [Read more...]
Snowboarding, Nettles, & Jerusalem Artichoke Bouyah
My friend’s husband tells tales of growing up in northern Wisconsin next to the Menominee Nation, where as a boy he played with the kids on the reservation. When they got hungry, they’d head to whichever family’s house was hosting that week’s “bouyah," a Midwestern tradition … [Read more...]
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